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“This spring, our training will be centered on elevating every athlete’s skill set — sharpening technique, refining positioning, and deepening their understanding of core wrestling concepts. We will also integrate Olympic-style wrestling into our curriculum, teaching athletes how to blend Folkstyle, Freestyle, and Greco to become more dynamic, adaptable, and dangerous competitors.

By mastering and connecting all three styles, our wrestlers won’t just improve — they’ll gain the tools, confidence, and mat awareness needed to compete at the highest level.”